My inspiration? Two ladies. Kelley who is an Registered Dietitian and has a blog on helping your kids to eat healthier. Kelley hosted a kitchen party and taught me and 5 other women how to make foods for our kids that are healthy and easy. We even made the recipes right there and then! Fabulous party, if you're in the Chicagoland area, I highly recommending hiring her for a private party.
My other is one of my closest oldest friends Andrea. She is a Rachael Ray fanatic and is constantly watching the food channel or trying out some new recipe.
I'm not like either of these women, yet, but I'm figuring out my own path... and I got all these ideas from one of them! Mmmmwaaah.
1/2 c EVOO (Extra Virgin Olive Oil)
1 tsp honey
1/2 lemon squeezed juice
Salt & Pepper
Kale (a hearty lettuce)
Rasins
Carrot Shavings
Use your imagination (I tried Leeks, I'm wild like that)
Green Beans
Green Beans
Lemon juice
Sea Salt
****One of my FAVORITES...also my friend says that it was one of the only things she could eat to help her morning sickness in the earlier part of her pregnancy
EVOO
Lemon Juice
Salt & Pepper
Arugula
Baby Red Tomatoes
Parmesean Shavings
Mozzerella Salad
Baby tomatoes
Basil
EVOO
Balsamic
Salt & Pepper
Garlic clove, minced (optional)
Meat Loaf (sneaky veggies for kids)
1 lb ground turkey or beef
1 egg
1 container babyfood carrots
1/2 cup applesause
1/2 cup breadcrumbs
pinch of Basil
pinch of garlic powder
mix all together, put in a loaf pan, bake at 350 for 30-45 min
Sheparads Salad (from Rachael Ray's blog)
1/4 c red wine vinegar
1/2 lemon squeezed
salt & pepper
1/2 c olive oil
cucumber
tomatoes
bell peppers
1/2 red onion
1/2 c parsley (I didn't do this)
3/4 c feta
***this one is EASILY my favorite****
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2 comments:
YUM!
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